Health and Wellness Coaching

Free Discovery Call (Book Now by clicking below)

30 minutes

FREE

Click to schedule your free health and wellness coaching discovery call!

One-on-One Coaching

12-Week One-on-One Coaching Package

$300

12 one-hour weekly one-on-one health and wellness coaching sessions.

1 one-hour session

$25

Current or former clients can schedule a single individual call as desired. (Link to purchase will be shared after contact via e-mail or phone call.)

Upcoming Courses

Women's Hormone Health Challenge (Sep 2-Oct 6)

$15

This is a group challenge. Spaces are limited! Registration has CLOSED. Message me about future challenges!

3 Day Smoothie Challenge (Oct 1-3)

$7.77

Includes 25 smoothie recipes! Click on the photo to register.

Fall Meal Prep 5-Day Challenge (Oct 13-17)

$15

Includes 25 smoothie recipes! Click on the photo to register.

You will be required to join Practice Better a HIPAA-compliant health and wellness coaching platform to access content and coaching.

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